Episodes
Thursday Apr 23, 2020
S06E09 - Rooting, is it real? If so, how is it used in fighting?
Thursday Apr 23, 2020
Thursday Apr 23, 2020
In this episode BIG Sean and Alex discuss the concept of rooting, its purpose and function and how we can train in a modern way to develop the related skills.
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Featuring: The "Kung Fu Genius" Alex Richter & BIG Sean Madigan
Executive Producer: John Madigan
Special Thanks to our Patreon supporters: JOHN TURNBULL, TOPHER MOWRY
Version: 20240731
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