Dudes of Kung Fu

S06E09 - Rooting, is it real? If so, how is it used in fighting?

April 23, 2020

In this episode BIG Sean and Alex discuss the concept of rooting, its purpose and function and how we can train in a modern way to develop the related skills.

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Featuring: The "Kung Fu Genius" Alex Richter & BIG Sean Madigan  

Executive Producer: John Madigan  

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