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Two Dudes from New York talking about Kung Fu....and stuff.
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Friday May 25, 2018
Friday May 25, 2018
In this episode Alex gives BIG Sean, and all of you, an introduction to intermittent fasting.
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Featuring:
The "Kung Fu Genius" Alex Richter & BIG Sean Madigan
Executive Producer: John Madigan
Special Thanks to our Patreon supporter: JOHN TURNBULL
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I did the 16/8 intermittent fasting. Loved it. Lost no weight during the fasting. After 3 months I went back to normal and lost 15 lbs. I'm back on the fasting and loving it I feel so much better. Thanks for sharing!!! I love rowing too!
Friday May 25, 2018
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