S03S09 - Maintaining the proper focus in Wing Chun & Jeet Kune Do Drills - Was Bruce Lee the father of MMA?

In this episode Alex and BIG Sean discuss why we need to understand and maintain the proper focus while doing drills, and as a side note, talk about the notion that Bruce Lee was the Father of MMA....and stuff.

 

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Featuring:
The "Kung Fu Genius" Alex Ricther & BIG Sean Madigan

Executive Producer: John Madigan